
Create Fun
Set a weekly or monthly date with your family to do something fun together. When you schedule the date, allow each person in your family to pick the activity for that day. Let them plan it, budget it, shop for it, and put in the work necessary to make this day happen. People tend not to cancel if they have some investment of time or money in an event. They even start to look forward to participating in their day.
The idea is to get together with your family. Whatever you decide to do, remember to have fun, laugh, play, create, and enjoy every moment you spend together.



Create Opportunities
Creativity sparks the imagination. When you are feeling stressed out, doing something creative calms your mind and changes your focus.
It’s important to keep creativity as part of your relationships (romantic and otherwise.) Remember to foster creativity in your children because it gives them an outlet for their stress and teaches them how to work though the times.
Teach them how to fly, allow them to try, and then stand back and watch them soar!
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