Break It Down

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How do you spend your time?  What do you do to make you happy?  Do you have fun every day?  Or do you just barely exist between loads of laundry and dirty dishes? 

 

Look at your to do list.  Is there anything on that list to make you happy, relaxed, or just to have fun?  Add something to your list that you want to accomplish (anything.)  Add it to your calendar right now.  If you schedule time for yourself, you will feel so much better!

 

Overwhelm happens because we allow other people’s priorities to take over.  It’s time to take back your time!  It’s time to learn something new.  It’s time to become the best possible version of yourself. It’s time to start spending more time doing what’s important to you.

 

Make yourself a priority.  You matter and you deserve it!

Michelle Mical

Michelle Mical is a best-selling author who creates empowering stories of characters harnessing the magic of their surroundings to thrive despite chronic illnesses. Drawing from her personal experiences, Michelle crafts narratives that inspire resilience and hope. As a Chronic Illness Coach, Michelle guides her clients in unlocking their inner strength, letting go of guilt, and embracing their right to ask for help when needed.

https://michellemical.com
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Break It Down